If, your tired of trying multiple different avenues to learn meditation, look no further. Learning meditation on your own is very difficult and your not likely to get the results your looking for. I had read several books, tried hundreds of free online “how-to’s” and joined several online training courses. I never saw the results I desired, was left frustrated, and wondering what to do next. In this article you will learn what is the best meditation school that actually works.
Live and Dare-The Best Online Meditation School
Live and Dare is a website that provides a series of online meditation courses to teach you meditation. All the courses are 100% online and you can take them from anywhere that you have access to the internet whether its on a laptop, desktop, or even your smartphone.
Live and Dare was created by Giovanni Deistmann. Giovanni is a meditation practitioner, teacher, and author and has over 18+ years experience in meditation. Giovanni has taken the old traditional meditation teachings and has translated and updated them making it easy for anyone to learn and understand.
Benefits of Joining Live and Dare an Online Meditation School
The number one benefit I have found to joining an online school is having a teacher to learn from. You don’t have to struggle to try to learn on your own. Whenever, I was to try to learn on my own, I found I was left always asking questions, having no answer, and wondering what to do next.
When you join any course through Live and Dare you will have email access to Giovanni. You can email him and ask any questions you have and he will help guide you through the process so your not doing this on your own. It will make your training go way faster learning from someone who knows what they are doing.
You will also have access to an online network of students. Every student of Live and Dare has access to this network and it is a great support system. You can ask each other questions, help each other, and encourage each other. You can interact with like-minded people going through the same thing as you.
Its like hiring a personal trainer at the gym. Have someone that will help you, support you, and motivate you to achieve your desired goals.
About Giovanni Deintsmann The Creator of Live and Dare
Giovanni Dienstmann is an international author, meditation teacher, coach and speaker. His Live and dare site is also the fifth most popular meditation blog in the world. He is the author of the best-selling book Practical Meditation, which is available in seven different languages and is often referred to as the meditation bible. Giovanni Dienstmann has years of meditation experience.
His personal training in meditation:
- Practiced meditation daily for the past 18 years
- Over 9,000 hours of practiced
- Tried 70+ different techniques
- Studied 200+ books on the topic
- Was formally initiated into 4 different meditation traditions
- Spent 10 weeks training in a Monastery in France
- Nearly became a monk twice in his journey
His work as a meditation teacher:
- Certified meditation teacher with Meditation Association of Australia (categories of “Personal Development Meditation” and “Spiritual Meditation”)
- Completed the Yoga and Meditation Teacher Training Course with the Satyananda School of Yoga (Level 1)
- Trained in Neurocoaching
- Experience leading retreats, workshops, and group classes
- Have spoken about meditation and mindfulness at schools, hospitals, non-for-profits, and spiritual centers
- Worked as a consultant to award-winning meditation apps, including creating custom content and meditation scripts
- Translated meditation books and texts into Portuguese
- Taught thousands of people how to meditate through the Limitless Life program and Master Your Mind courses
- Appeared in several podcasts and radio interviews
- Featured top meditation coach on Coach.me, and top meditation writer on Quora
Meditation Courses Available
I have made a list of the courses available and briefly described each course. If, you want to know more about any of the courses below click the link and then select your desired course from the menu.
Calm and Free– calm and free is a short course that will teach you the first steps to beating anxiety. Learn 3 powerful techniques for overcoming anxiety, overcoming fear, reducing stress, and managing anger.
Master your mind beginners– This is a 5-week course. You will learn meditation, develop a habit of meditating daily, find the ideal technique for you, have optimal attitude towards meditation, learn to deepen your meditation, apply mindfulness into your daily life.
Master your mind intermediate– This is a 40-day course. You’ll learn 10 different meditation techniques, choose the ideal technique for you, better integrate meditation into daily life, develop 10 key personal strengths related to meditation.
Deep Sleep– This is a 21-day course. You will learn meditations and techniques that will teach you to deep sleep and wake up feeling great. To get consistent deep sleep you will learn how to truly relax your body and turn off your mind.
Overcoming Fear of Failure– Overcome Fear of Failure is a 12-week coaching program. You will learn to stop letting fear hold you back from taking action, living fully, and creating your dream life.
Letting go Letting Be– This is a 3-week online course. In this course you will learn to free yourself from your past, release regret, resentment, shame, and quilt to better your life.
Private Coaching– Private coaching is available with Giovanni Dienstmann, the creator of Live and Dare. He offers anxiety coaching, self-discipline coaching, meditation coaching, and spiritual coaching.
Limitless life– This is by far the most popular and most affordable among all students. For a small monthly fee you can become a student and have access to every single meditation course available, 50+ guided meditations, an online student network for helping each other and asking questions, and email support.
The Limitless Life program is what the majority of people sign up for. If, you take one of these courses you will want to learn more and try another course. If, you add up all the courses individually its over $1400. The Limitless Life program for $29 a month you can have access to all these courses and more.
It is the cheapest way to get access to all these programs. Take advantage of this limited time offer and try the Limitless Life program for 14 days for only $1.
A Few Student Testimonials
“I’ve purchased a number of meditation programs online, along with a bunch of books and even learned TM at Maharishi University. None of them compares with the impact of your course. I’m feeling very grateful to have found you.”
“I’ve been teaching meditation for the last 20 years. Nevertheless, I’ve learned a huge amount from Giovanni’s work. It’s incredibly comprehensive. He not only teaches you meditation, but also explains how to integrate it into your daily life.”
“As a mom with three kids, things can get quite chaotic… I was using the Headspace app, but wanted to go deeper. Giovanni’s program was incredibly helpful. Now meditation is the way I start my day. This is the quiet time that I really needed.”
I’ve dealt with severe depression and anxiety. I tried therapy and medications but nothing worked like meditation. With LiveAndDare, I’ve found my path, and learned how to master my mind more efficiently.
Giovanni’s course has helped me with pain management, anxiety and depression. Now there is a sense of peace that follow me through the day.
These are just a few, but there are many more students who have seen the benefits of the Live and Dare programs.
Give it a chance to change your life with zero risk
Its hard to make the commitment to try something new. Meditation has changed my life and I will meditate for the rest of my life. It has brought me a sense of well-being and joy and that is what has inspired me to make this website so I can give back by leading people to a meditation school that works.
Giovanni is so confident that his courses work he offers a 30 day 100% money back guarantee on his courses. So that means there is no risk at all for you to just give it a try.
To further aid your meditation training check out the latest meditation supplies, accessories, and music.
Please feel free to leave any questions or comments below and I will gladly get back with you.